Life With Grief Podcast | Grief Support Podcast
Welcome to the Life With Grief Podcast!
I'm your host and Grief & Soul Purpose Coach, Tara Accardo. I created Life With Grief and this community to normalize the complexities of grief, navigate life after loss, feel inspired along the way, and so much more.
Consider this your safe space where you feel seen, validated, and supported. I'm in this with you as a fellow griever who lost both parents to cancer before I turned 30 (six months apart, no less), lost my fur baby less than a year later, and experienced a traumatic birth. I'm here to walk this path with you as we we work together and dig into how to live a fulfilling, vibrant life with grief in tow.
I warmly invite you to tap into the world of healing with me and some truly incredible guests as you take in guidance, support, tangible coping tools, and uplifting conversations to help you cultivate a more meaningful, intentional existence.
Be sure you're subscribed for laughs, life lessons, and everything in between... even beyond the grief, life is so much more than what we've lost, too.
Leave me a voice message, too! https://www.speakpipe.com/LifeWithGrief
Life With Grief Podcast | Grief Support Podcast
BONUS: 5-Minute Grief Talk: When Grief Changes Your Identity
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Grief doesn’t just break your heart, it literally changes who you are.
In this heartfelt 5-Minute Grief Talk (in honor of my 35th birthday!), I’m sharing a truth that so many grievers quietly wrestle with: the way loss reshapes your identity. The moment you realize you don’t feel like the same person anymore. The disorientation of trying to understand who you are now after everything you’ve lost.
We talk about:
❤️🩹 How grief changes your sense of self
❤️🩹Why wanting to “go back” is so common (and so painful)
❤️🩹 Grieving the person you were before loss
❤️🩹 The identity shift that happens after loving and losing deeply
❤️🩹 How to gently rebuild who you are—without rushing clarity
If you’ve been feeling disconnected from your old self, pressured to return to who you used to be, or stuck in that in-between space of becoming… this episode is for you.
Remember: grief didn’t erase you, it expanded you ✨
🎧 Listen, breathe, and let yourself meet the version of you that’s still unfolding. Be sure you're subscribed on YouTube so you don't miss more conversations like this!
Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast
📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/
Work with me:
- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
- Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
- Instagram: https://www.instagram.com/lossesbecomegains/
- Instagram: https://www.instagram.com/lifewithgriefpodcast/
- Facebook: https://www.facebook.com/losses.become.gains
- Website: https://lossesbecomegains.com/
- Shop the LBG Daily Journal: https://lossesbecom...
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